Paula Stephens, M.A., RYT-200

Paula Stephens, M.A., the founder of Crazy Good Grief, author, speaker, and 200 hour RYT Yoga Instructor. Crazy Good Grief supports the courage to use healthy habits and radical self-care to empower us through grief recovery. Paula is an adjunct professor in Human Performance & Sport in Denver, CO. Paula has presented at the national level for the American College of Sports Medicine, The Compassionate Friends National Conference and Now I Lay Me Down To Sleep. She hosted the a world wide online summit for grief recovery – The Healthy Grief Revolution: A Survivor's Summit. As the mother of four adventuresome boys (yes, including Brandon), you can find her on the trails running, biking or doing yoga and recovering with a tasty craft beer.