Lauren Slayton

Lauren Slayton, M.S., R.D., is the founder of Foodtrainers and the author of the book The Little Book of Thin. Prior to opening Foodtrainers, Lauren worked at St. Luke’s-Roosevelt obesity research unit and developed a nutrition program for the Equinox fitness clubs. Lauren conducts frequent nutrition lectures and has been featured in Allure, InStyle, Harper’s Bazaar, Self, the New York Post, the Daily Show, Good Morning America, and the Today show. Lauren lives in New York City with her husband, Marc; sons, Myles and Weston; Boston terrier, Bronco, and her beloved Vitamix.