I Found It—A Potent Vitamin C Supplement That Doesn't Give Me Stomach Aches

This experience is common for many different supplements—like multis and vitamin C. Here's one reason that may happen with the latter, as well as one A+ vitamin C , option for those with sensitive stomachs. 

Of course, personal differences in physiology as well as stomach sensitivity and the setting in which the supplement are taken all play a role as well. But it's a pretty common short-term side effect of a large load of ascorbic acid, and it's largely dependent on the dose and form of vitamin C you're taking.

Knowing that some forms of vitamin C are better absorbed than others at high potency doses (again, 500 milligrams plus), we decided to use a vitamin C-lipid-bioflavonoid complex (as PureWay-C™) that optimizes gentleness and efficacy in our vitamin C potency+ supplement.* But don't just take our word for it—buyers have taken to the review section to rave about this exact experience.

In short: If you’ve experienced stomach aches with your vitamin C supplement, you may want to consider opting for a gentle, bioavailable form like the one in mbg's vitamin C potency+. 

If you frequently face an upset tummy post-vitamin C at those higher strength doses, it might be a sign it’s time to switch up your supplement routine. Stomach aches can occur with some vitamin C supplements, especially those with ascorbic acid at 500 milligram plus doses. Instead, so you don't miss out on the benefits of this essential nutrient, look for another formula with a more bioavailable and gentle, complexed form of vitamin C. Although, an uneasy stomach isn't the only short-term side effect of some vitamin C formulas; see here to learn more.