Advertisement
Upcycled Foods Will Be The Future Of Snacking: Here Are 5 Kinds To Try In 2022
With climate change top of mind for everyone, we're looking for practical, everyday ways to take care of the environment. Since food waste is one of the biggest contributors to greenhouse gas emissions, it makes sense that one of the top trends we'll see in the coming year is products that utilize food that would otherwise go to waste.
What is upcycled food?
Upcycling—transforming waste materials into something with value—is a movement that's growing in all sectors, including food. There is even a new Upcycled Food Certification label created by the Upcycled Food Association to help you identify products that use verified upcycled ingredients.
The label officially launched in June 2021, and since then, 28 companies and 140-plus products and ingredients have received certification. In order to receive certification, companies must follow a six-step process, pay fees, and maintain compliance to standards and renew yearly.
The best upcycled foods to try right now.
CaPao's Cacaofruit Bites
Many consumers are surprised to learn that 70% of the cacao fruit—which chocolate is made from—gets thrown away. Once the beans are removed for roasting, the rest of the fruit is tossed, which is a shame because the entire fruit is nutrient-dense.
CaPao is one of the brands turning wasted cacao fruit into delicious, antioxidant-packed snacks. CaPao's Cacaofruit Bites combine cacao fruit pulp with other fruits, nuts, and seeds. Not only is CaPao using upcycled ingredients, but they also harness the power of wind to run their facility and use 100% recyclable packaging.
RIND Snacks
Of the nearly 40 million tons of food that Americans waste each year, fruits and vegetables comprise 30 to 40%. Produce is perishable, and since many of us buy fruits and veggies and then let them go bad, this number may not be so surprising.
Some of the waste from fruits and veggies comes from their edible skins and peels. RIND Snacks found a way to dry fruit with the peels and rinds on, which not only cuts down on food waste but also increases the nutrient density of their snacks.
In 2020, RIND was able to save over 120,000 pounds of food waste from the snacks they make with coconut, oranges, persimmons, peaches, watermelon, kiwi, and more.
Spudsy
When shoppers go to the grocery store or have groceries delivered, they expect their produce to look a certain way. That's why millions of pounds of fruits and veggies are literally thrown away—because they're not pretty enough or the right size.
Spudsy is changing that, one sweet potato at a time. Spudsy makes all their delicious, crunchy snacks from upcycled sweet potatoes and has saved 1 million sweet potatoes to date. They are working on receiving their Upcycled Food Certification label.
Chia Smash
Another brand that is putting ugly produce to use is Chia Smash. They take cherries, raspberries, strawberries, and blueberries that would have been tossed and combine them with chia seeds and dates to make a no-added-sugar spread that is perfect on toast or stirred into yogurt. Chia Smash carries the Upcycled Food Certification label.
Pulp Pantry
When you order a green juice, ever notice how much pulp comes out of the juicer? That's all the fiber from the fruits and veggies. It normally just gets tossed, but a clever brand called Pulp Pantry is gathering it up and churning it into chips.
For every pound of pulp the brand saves, they're also helping keep 38 gallons of water from going to waste. That's the amount of water it would take to grow the same amount of veggies.
Pulp Pantry combines veggie pulp with cassava flour, tapioca flour, okara flour (upcycled from soy), and seasonings to make crispy, fiber-rich, and grain-free chips in flavors like Salt & Vinegar and Jalapeño Lime. The brand carries the Upcycled label on their packaging.
I don't know about you, but I plan to spend 2022 snacking my way to a healthier planet!
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
Electrolytes Go From Sports To Everyday Wellness (Hydration Is For Everyone)
Molly Knudsen, M.S., RDN
Eating High-Protein? These Foods Will Likely Be On Your Plate In 2025
Molly Knudsen, M.S., RDN
Electrolytes Go From Sports To Everyday Wellness (Hydration Is For Everyone)
Molly Knudsen, M.S., RDN
Eating High-Protein? These Foods Will Likely Be On Your Plate In 2025
Molly Knudsen, M.S., RDN
Electrolytes Go From Sports To Everyday Wellness (Hydration Is For Everyone)
Molly Knudsen, M.S., RDN
Eating High-Protein? These Foods Will Likely Be On Your Plate In 2025
Molly Knudsen, M.S., RDN
Electrolytes Go From Sports To Everyday Wellness (Hydration Is For Everyone)
Molly Knudsen, M.S., RDN
Eating High-Protein? These Foods Will Likely Be On Your Plate In 2025
Molly Knudsen, M.S., RDN