This Fiber-Rich Chocolate Smoothie Quells My All-Day Hunger

I've also been floored by the fiber statistics we've written about recently: A shocking 95% of Americans1 are not getting the amount of fiber they need each day. As such, my new quest this year is to eat more protein and fiber daily. 

I typically lean on whole foods to get this done, but let me tell you, it can be difficult.

That's why I've been reaching for mindbodygreen's organic fiber+ with prebiotic support. It gives me the leg up I need to meet my daily fiber goals and stay full for the first half of my day.* 

This breakfast is the most luxurious smoothie I've made to date. (And I've been making smoothies for a long time.) There are several keys to achieving a smooth, whipped consistency (think more creamy than a Frosty—I'm not kidding) that honestly feels like an indulgent dessert:

With the additions of whey protein powder, chocolate beauty & gut collagen+, and organic fiber+ with prebiotic support, this smoothie has 44 grams of protein and 11 grams of fiber (that's almost half my daily fiber requirement before noon!). Thanks to this creamy and delicious morning treat, I'm setting myself up for success (read: satiety) for the rest of the day.* And I cannot overemphasize the delightful result.