Skip to Content

Accessibility Statement

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

Close Banner

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

paid content for

Cotton

Explained: Healthier Periods For You & The Planet

Author:

September 29, 2020

Brand Strategist

By Meg Phillips

September 29, 2020

From cravings to pain and discomfort, sometimes a woman's period is anything but comfortable. Truth is, we can't control all aspects of our biology...but we can manage the cycle by making a few simple decisions that help reframe "that time of the month" as just another week.

Press play to learn more above!

More On This Topic

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Integrative Health

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Molly Knudsen, M.S., RDN

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Integrative Health

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Molly Knudsen, M.S., RDN

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Integrative Health

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Carleigh Ferrante

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Integrative Health

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Alexandra Engler

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Integrative Health

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Molly Knudsen, M.S., RDN

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Integrative Health

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Jason Wachob

These 3 Myths Are Getting In Between Women & Their Fitness Goals

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Jason Wachob

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Integrative Health

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Molly Knudsen, M.S., RDN

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Integrative Health

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Hannah Frye

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Integrative Health

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Molly Knudsen, M.S., RDN

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Integrative Health

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Molly Knudsen, M.S., RDN

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Integrative Health

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Carleigh Ferrante

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Integrative Health

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Alexandra Engler

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Integrative Health

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Molly Knudsen, M.S., RDN

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Integrative Health

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Jason Wachob

These 3 Myths Are Getting In Between Women & Their Fitness Goals

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Jason Wachob

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Integrative Health

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Molly Knudsen, M.S., RDN

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Integrative Health

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Hannah Frye

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Integrative Health

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Molly Knudsen, M.S., RDN

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Integrative Health

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Molly Knudsen, M.S., RDN

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Integrative Health

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Carleigh Ferrante

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Integrative Health

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Alexandra Engler

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Integrative Health

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Molly Knudsen, M.S., RDN

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Integrative Health

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Jason Wachob

These 3 Myths Are Getting In Between Women & Their Fitness Goals

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Jason Wachob

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Integrative Health

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Molly Knudsen, M.S., RDN

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Integrative Health

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Hannah Frye

8 Dietitians Share The Nutrition Advice They Actually Follow

Integrative Health

8 Dietitians Share The Nutrition Advice They Actually Follow

Molly Knudsen, M.S., RDN

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Integrative Health

Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Molly Knudsen, M.S., RDN

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Integrative Health

Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily

Molly Knudsen, M.S., RDN

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Integrative Health

This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

Carleigh Ferrante

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Integrative Health

Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?

Alexandra Engler

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Integrative Health

Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women

Molly Knudsen, M.S., RDN

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Integrative Health

Your Circadian Rhythm Is More Important Than You Might Think–From A Sleep Scientist

Jason Wachob

These 3 Myths Are Getting In Between Women & Their Fitness Goals

These 3 Myths Are Getting In Between Women & Their Fitness Goals

Jason Wachob

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Integrative Health

Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)

Molly Knudsen, M.S., RDN

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Integrative Health

Want Better Gut Health? Keep This On Your Kitchen Counter, Says An MD

Hannah Frye

8 Dietitians Share The Nutrition Advice They Actually Follow

Integrative Health

8 Dietitians Share The Nutrition Advice They Actually Follow

Molly Knudsen, M.S., RDN

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

Popular Stories

Sea Vegetables: Benefits Varieties How To Eat & More Bovine Collagen: Benefits & The Importance Of Grass-Fed Nicotinamide Riboside: A Complete Guide To NR Supplements Magnesium Glycinate: Uses Benefits Side Effects & More What Breaks A Fast According To 5 IF Experts Probiotics For Bloating & Digestion: Experts Share What To Know

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.