Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

My First Homemade Juice

Tara Stiles
Author:
June 17, 2011
Tara Stiles
mbg Class Instructor
By Tara Stiles
mbg Class Instructor
Tara Stiles, founder of Stråla Yoga and author of "Clean Mind, Clean Body"
Image by Tatjana Zlatkovic / Stocksy
June 17, 2011

We are in the midst of a a juice boom here in New York City. It's quite possibly a bubble, similar to the great cupcake bubble of the post-Magnolia era, but I'm hoping for a boom.

If you stand on a random street corner, steady your mind, tap into your peripheral vision, you're bound to zone in on juice masters, innovators, tiki stands, and even bodegas jumping on the bandwagon in a surprisingly close radius. So with all this convenient supply, I've been taking advantage of hanging out and soaking up the benefits of juicing.

I never really thought of doing it myself... and then I met the fantastically inspiring, Kris Carr. After we met while making a video for Nissan's Innovation for Endurance campaign, a juicer arrived to my apartment -- a gift from the master herself! It was the coolest present ever. I think Kris was trying to tell me something.

Terrified, mortified, petrified, stupefied, I was straight-up intimidated by juicing. Karmically similar to many people I encounter with what I do with yoga, Kris gave me the confidence I needed and a little advice to set me on the right track: 2 parts veggies / 1 part fruit, and you can't really go wrong. Inhale / exhale / repeat. Quid pro quo.

So I present to you, my first at-home-juicing escapade. You can do it, too!

How I made it: handful of kale / handful of spinach / 1 pear

Here's the video:

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.