Best Multis For Men Over 50: Prostate Support, Heart Health & More*

Our next-generation multivitamin features efficacious doses of 14 essential vitamins, 13 minerals, and six longevity botanical bioactives (i.e., glutathione, resveratrol, piperine, lycopene, lutein, and zeaxanthin) to deliver whole-body health support for men over 50 (and beyond). Of its 33-ingredient array of critical nutrients, some highlights of the innovative vegan formula include a rare organic algal vitamin D3, a bioavailable high-potency B complex (i.e., all eight B vitamins included at 200% DV or more), lycopene for prostate support, and chelated and marine minerals. From supporting muscle and bone integrity to enhancing oxidative balance, cellular health, and longevity, this comprehensive formula exceeds all expectations of a well-rounded multi! (Bonus—get 15% off with our monthly subscription.)*

By nature, gummy supplements are inherently incomplete; they simply can’t fit 100% of your daily vitamin and mineral needs in one serving (which, in this case, is already six gummies!). However, when the alternative is not getting any nutritional support from a multi, taking a gummy multivitamin is certainly the superior choice.

As far as gummy multis go, this formula is impressive—it delivers unique nutrients and bioactives such as marine omega-3 fatty acids EPA and DHA, antioxidants lycopene and CoQ10 (which are both shown to support prostate health), and heart-supporting nutrients inositol and vitamin K2. When accompanied by a well-balanced diet of nutrient-dense foods (i.e., the optimal utilization of a multi), this gummy can help round out your nutrient intake.* 

With a total of 19 essential vitamins and minerals from an organic blend of over 30 powdered fruits, vegetables, and herbs, these nutrient-packed tablets are a great daily multi option for men in their 40s, 50s, and beyond. A botanical blend featuring pomegranate fruit, pumpkin gourd and seed, lycopene from tomato, and curcuminoids from turmeric delivers additional benefits for prostate and cardiovascular function to fully round out this comprehensive formula and holistically support whole-body health and well-being.*

Men over 50 need 8 milligrams of iron per day, according to the National Academies. It’s feasible to get this amount from food sources by adding two or three servings of iron-rich foods (e.g., grass-fed beef, turkey, spinach, dried apricot) to your daily meals. Men getting ample amounts of iron from their diet may want to consider an iron-free multi to increase their nutritional intake of all the vitamins and minerals they need more of (and forgo the ones they don’t). This iron- and copper-free capsule delivers 2 essential vitamins and eight critical chelated minerals in their bioactive forms to support optimal absorption, plus six unique bioactives (e.g., fruit bioflavonoids, trimethylglycine, and delta- and gamma-tocotrienols) to deliver whole-body nutritional support.*

If you want a multivitamin personalized to your unique health needs, look no further: This brand uses results from a DNA and/or vitamin and mineral test (at an additional cost) to develop a customized multivitamin that features up to 19 bioactives. Designed just for you, your formula may include methylsulfonylmethane (MSM), omega-3 fatty acids (EPA and DHA), phytosterols, and antioxidants (e.g., alpha lipoic acid and CpQ10), as well as the essential vitamins and minerals you would expect in a multi. This custom product comes in individual daily packets of microbeads that can be easily added to your beverage of choice.*

With 13 essential vitamins, seven minerals, and nine botanical ingredients, this multivitamin formula is chock-full of the daily support you need to maintain healthy energy levels, nervous system support, and metabolic well-being. An adaptogenic herbal blend of key ingredients like green tea, turmeric, maca root, and rhodiola help enhance stress resilience and deliver mood support while grape and ginger further support antioxidant balance and healthy inflammatory response. This energizing multi will give you pep in the step you need to navigate external stressors with ease.* 

Men over the age of 50 are more likely to develop prostate-related health concerns. While many of the multivitamins listed in this guide help promote a healthy prostate, this goes above and beyond with ingredients that help enhance libido and provide urinary support (saw palmetto), protect the prostate from free radicals (lycopene, vitamin C, selenium, CoQ10), and support healthy inflammatory pathways (vitamin D). In addition to its reproductive health benefits, this formula also delivers 13 essential vitamins, ten minerals, and one brain-critical essential bioactive (choline) to provide truly comprehensive nutritional support.*