The 9 Best Memory Foam Pillows Of 2023, Based On Your Sleeping Position

If you’re a hot sleeper, you might have steered clear of memory foam in the past—but good news: This pillow is made with a gel-infused memory foam that will keep your body cool through the night. 

Designed with open cell, fast response memory foam and dual-action cooling technology, the pillow draws heat out from your head and neck. Plus, the addition of copper-graphite promotes even more breathability (and antimicrobial benefits) for a sounder sleep. The pillow comes in two sizes (king and queen) and has high and low loft options, which are great for side sleepers or stomach and back sleepers, respectively.

For a slew of reasons, shoppers say this is the best pillow they’ve ever had. People praise the lofty height, the way it holds its shape, and (of course) the pillow’s cooling properties.

Stomach sleepers will benefit most from a thinner, firmer pillow that elevates the head slightly and, most importantly, keeps the spine in a neutral position to ensure alignment. Thanks to its chambered design (which offers multi-level support) and sufficient cushioning, this pillow from Saatva checks all these boxes and then some, thanks to its chambered design.

A graphite-infused core helps eliminate body heat, making this an excellent choice for hot sleepers, too. Silverman recommends this option as it has been third-party tested for chemicals, so it’s actually more hypoallergenic than other options. 

Shoppers appreciate the 45 night trial period, which allows you to test this pillow out risk-free to make sure it’s the perfect fit. Many note that the pillow is supportive-yet-soft and contours nicely to the shape of your head, neck, and shoulders.

With a plush, cloud-like feel, this pillow is designed for all types of sleepers—although we believe it’s especially great for side sleepers, given its elevated height and supportive shape. As Benjamin Torres, DPT previously told Mindbodygreen, side sleeping pillows should be firmer, rather than softer, and big enough to fit your whole head on. 

Sure, this pick is soft, but it’s also supportive enough to keep your head and neck aligned throughout the night. What’s more, it’s infused with graphite and cooling gel to maintain the proper body temperature while you sleep. Like we said, not all memory foam pillows are temperature-regulating, so this feature is a huge plus in our book. 

Side sleepers rave about this pillow, noting that it's removed all the fuss of trying to get comfortable.

With two sizes and three shapes available, this pillow is great for combination sleepers. Choose from the classic (ideal for stomach and back sleepers), curved (best for side or back sleepers), or ultimate design (an adjustable option with three removable inserts that’s great for all sleeping positions), depending on your sleep style. 

Memory foam and premium down work in tandem to cradle the neck, and the pillow returns nicely to its natural shape after use. 

Most notably, people praise this pillow’s removable layers, with reviews from side, back, and stomach sleepers saying it’s changed their sleep for the better.

The Marlow Pillow strikes the perfect balance between comfort and support, resulting in a healthier, more restorative sleep. It’s a great choice for back sleepers, who need something a bit flatter and firmer.

The best part? The firmness is actually adjustable—simply use the two zippers at the top and bottom of the pillow to make it softer or firmer to your liking. It also features a cooling-infused core to regulate the temperature while you sleep. 

The pillow itself is made from 80% memory foam and 20% polyester fiber, making it vegan and allergy-friendly.

Reviewers say this pillow gives them a noticeably better sleep and relieves neck pain significantly.

If you’re set on memory foam but want something a bit more eco-friendly, this pillow is a great choice. It has two size options and three firmness levels and is available in a variety of bundles.

While many love that this pick is soft and supportive for all sleeping positions, perhaps the biggest selling point is the fact that each pillow contains 24 to 30 repurposed recycled plastic bottles. What’s more, the shell is woven from eco-friendly eucalyptus Tencel lyocell yarns. 

Not sure which firmness level is right for you? Soft is recommended for stomach sleepers and firm is great for those who sleep on their back. Combination or side sleepers might want to try the medium for optimal balance. 

Reviewers say this pillow is cloud-like and soft, but still helps them maintain proper alignment while sleeping.

Torres previously told mindbodygreen that adjustable pillows are a great way to find the perfect firmness level. In fact, he often recommends the Coop pillow to patients. “I like that you can select the amount of support by changing the contents of what’s inside manually,” he says. 

This pillow is especially helpful for pregnant women, as it allows your body to nestle in and it really contours to your shape. The cross-cut, medium-firm blend of memory foam and microfiber provides just the right balance between comfort and support.

The brand’s signature jacquard fabric, which is made from hypoallergenic bamboo, feels soft to the touch and won’t cause itchiness or discomfort.

While reviewers acknowledge that this pillow is a slightly higher investment than others, they’re pretty unanimous in stating that it’s well worth the cost. People rave about how comfortable it is, with many noting that they wish they bought this pillow sooner.

You don’t have to break the bank to get quality sleep. This pillow costs $32 and has garnered 23,000 five-star ratings on Amazon. The lofty height (five inches) makes it an ideal pick for side sleepers, and it’s also equipped with cooling technology that regulates your body temperature while you sleep. 

The fill is solid, so it’s not adjustable, but it has a firm feel that’s great for those who aren’t fans of squishier pillows, or who need a firmer design. Reviewers with arthritis note that this pillow is comfortable to sleep on and provides sufficient support.

If you have persistent neck pain, you’ll want to enlist the help of a pillow that gently cradles your head and keeps your body in a comfortable position. Or, better yet, a pillow that helps correct your sleep posture. This option does all that and more—so it’s no wonder why shoppers say it helps eliminate aches, pains, and pressure. 

Because the pillow has a unique dip design, it’s able to apply slight pressure to all the aches and stiff spots, prevent the spine from curling into uncomfortable positions, and even improve your posture while you sleep—talk about a win-win(-win)! 

You’ll love this pick if you appreciate a good value product, too. Many shoppers say it’s worth every penny and some have shared they’ve purchased several more.